Seaport Fit


Most Tuesdays and Thursdays from July 17th to October 23rd 

Seaport Fit
 

WORKOUTS ARE #BETTERWITHAVIEW

Beginning July 17th, Seaport Square at Pier 17 will host FREE fitness classes on Tuesdays and Thursdays curated and led by some of New York’s top fitness experts. Classes include boot camp, circuit training, yoga, and more. Classes are free but space is limited so be sure to RSVP to secure your spot.

Presented by LIFEWTR and NewYork-Presbyterian

RESERVE TICKETS NOW
 

Tuesdays and Thursdays starting July 17th to October 23rd

Circuit 25

25 is the magic number. Every session has 25 minutes focused on body-transforming body weight exercises, and another 20 minutes that hit you with cardio, core and a cool down. Your pace, your workout.

Vinyasa Yoga

An open level alignment driven class to strengthen and open the body. We flow through the postures, linking the breath to movements, encouraging a calm self-awareness and vibrant energy. 

Metabolic Conditioning 

A combination of strength and interval training that has specific work and rest periods to elicit a desired response from the body. The goal is to maximize efficiency of a particular energy system. 

CBXT

CBXT includes heart rate monitor training and tablets displaying all the exercises to give you a more immersive experience. Track your calories and your effort with our monitors! 

Boot Camp

A team-oriented conditioning session that involves cardio and strength training. In this class, you are responsible for your fellow troopers and everyone is responsible for you.