Free workout classes




This winter, The Rooftop at Pier 17 Winterland will host FREE fitness classes curated and led by some of New York’s top fitness experts, in Skyline Hall. Strengthen your mind, test your body and challenge your fitness limits with Seaport Fit. Classes are free but space is limited so be sure to RSVP today and reserve your spot.

Presented by LIFEWTR and NewYork-Presbyterian Lower Manhattan Hospital


Every Wednesday
6:30pm - 7:30pm

Skyline Hall at Pier 17
89 South Street

Trooper Fitness Bootcamp

Trooper Fitness Bootcamp is a team-oriented conditioning session that involves cardio and strength training methods, where each trooper is responsible for their fellow troopers’ success. It’s the partner accountability and team exercises that make this class an exhilarating challenge. This class will improve overall conditioning, stamina/ endurance, strength, and the best part, mental toughness. This class is built to challenge you in a way that empowers both your mind and body, and helps you reach those 2019 fitness goals.

physique 57 free workout class
Physique 57

Efficient, effective, safe and fun. The Physique 57 method blends cardio, strength training, stretching and recovery to rapidly transform your body. Using your own bodyweight as resistance, this workout targets the muscles in your arms, thighs, glutes and abs to the point of fatigue then stretches them for relief. Each class is structured to maximize every minute and move with Physique 57’s signature (scientifically tested) choreography and expert instructors. From smile-inducing music to challenging moves and variations, these workouts never (ever) end in plateaus. It doesn’t get easier — you just get stronger.

Seaport Fit Past Classes

Circuit 25
Vinyasa Yoga
Boot Camp
Metabolic Conditioning