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Seaport Fit

WORKOUT CLASSES.
ALL FREE.
MAKE IT COUNT.

At Seaport District, the health and wellness of our community and our team members is always our top priority. We are diligently monitoring updates surrounding COVID-19 to evaluate the situation on a daily basis and we are strictly adhering to recommended guidelines from federal, state, and local authorities.

Please note that all upcoming Seaport Fit classes have been postponed until further notice. Be sure to check back here for future updates.

 

OUR WORKOUT PARTNERS

TROOPER FITNESS

A team-oriented conditioning session that involves cardio and strength training methods, where each trooper is responsible for their fellow troopers’ success. It’s the partner accountability and team exercises that make this class an exhilarating challenge. This class will improve overall conditioning, stamina/ endurance, strength, and the best part, mental toughness. This class is built to challenge you in a way that empowers both your mind and body, and helps you reach those 2019 fitness goals.

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LYONS DEN POWER YOGA

Founded in November 2013, Lyons Den Power Yoga is an infrared-heated power yoga studio and the only Baptiste-style studio in Manhattan. With locations in Tribeca and Chelsea and classes running from 5am to 8pm, Lyons Den Power Yoga is recognized as a hub for Baptiste Yoga worldwide. The practice at The Den is designed to empower individuals with focus, training and insight that supports individuals to achieve consistent results in the most important areas of their lives and has an incredibly inclusive community. In addition to leading classes, the Lyons Den team hosts teacher training programs and workshops for those interested in deepening their practice.

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FAMILY YOGA WITH KARMA KIDS YOGA

Yoga is a great activity that you can do with your child no matter what age! Partner poses are emphasized, ensuring great bonding time. We’ll also include group poses, challenging poses, we’ll play fun yoga games, practice partner acrobatics, and flying partner yoga, all while building confidence and self-esteem, as well as a strong and healthy bodies. Self-expression through yoga is encouraged. This class promises fun for the whole family because you can do yoga together forever!

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