WORKOUT CLASSES.
ALL FREE.
MAKE IT COUNT.


This Winter Pier 17 is hosting FREE indoor fitness classes curated and led by some of New York’s top fitness experts. Strengthen your mind, test your body and challenge your fitness limits with Seaport Fit.

Presented by NewYork-Presbyterian Lower Manhattan Hospital and LIFEWTR

THE RADIO CITY ROCKETTES® DANCE CLASS


Saturday, February 29 at 10am
Located in the 4th fl event space at Pier 17

In this exciting, hour-long experience, fans of all skill levels have the opportunity to take a dance class with the Radio City Rockettes®! In this fun, high-energy class, you’ll learn choreography from the Christmas Spectacular®, including precision dance routines – taught by the world-famous Rockettes®. Share unforgettable memories together during this fun-filled experience as you demonstrate your skills and participate in a special Q&A with the Rockettes. No dance experience required.

Suggested Attire: workout clothes, sneakers and/or dance shoes.

WINTER CLASSES

TROOPER FITNESS


A team-oriented conditioning session that involves cardio and strength training methods, where each trooper is responsible for their fellow troopers’ success. It’s the partner accountability and team exercises that make this class an exhilarating challenge. This class will improve overall conditioning, stamina/ endurance, strength, and the best part, mental toughness. This class is built to challenge you in a way that empowers both your mind and body, and helps you reach those 2019 fitness goals.

LYONS DEN POWER YOGA


Founded in November 2013, Lyons Den Power Yoga is an infrared-heated power yoga studio and the only Baptiste-style studio in Manhattan. With locations in Tribeca and Chelsea and classes running from 5am to 8pm, Lyons Den Power Yoga is recognized as a hub for Baptiste Yoga worldwide. The practice at The Den is designed to empower individuals with focus, training and insight that supports individuals to achieve consistent results in the most important areas of their lives and has an incredibly inclusive community. In addition to leading classes, the Lyons Den team hosts teacher training programs and workshops for those interested in deepening their practice. 

Lyons Den Power Yoga Lyons Den Power Yoga
Karma Kids Yoga Karma Kids Yoga
FAMILY YOGA WITH KARMA KIDS YOGA


Yoga is a great activity that you can do with your child no matter what age! Partner poses are emphasized, ensuring great bonding time. We'll also include group poses, challenging poses, we'll play fun yoga games, practice partner acrobatics, and flying partner yoga, all while building confidence and self-esteem, as well as a strong and healthy bodies. Self-expression through yoga is encouraged. This class promises fun for the whole family because you can do yoga together forever! 

CLASS SCHEDULE

TROOPER FITNESS

THURSDAY, JAN 30 @6:30PM
TUESDAY, FEB 4 & 18 @6:30PM
THURSDAY, FEB 13 & 27 @6:30PM
THURSDAY, MAR 12 @6:30PM
TUESDAY, MAR 17 & 24 @6:30PM

LYONS DEN POWER YOGA

TUESDAY, JAN 28 @6:30PM
THURSDAY, FEB 6 & 20 @6:30PM
TUESDAY, FEB 11 & 25 @6:30PM
THURSDAY, MAR 5 & 19 @6:30PM
TUESDAY, MAR 10 @6:30PM 

 

KARMA KIDS YOGA 

SATURDAY, FEB 22 @10AM
SATURDAY, MAR 21 @10AM