Come join in on this high-intensity interval training workout with Celine Desgranges from New York Health and Racquet Club. Each exercise in Tabata only last 4 minutes, but it will make you sweat! Tabata follows this general structure: 20 seconds of intense workout, followed by 10 seconds of rest, and then 8 more rounds of the same exercise before moving on to the next. Be sure to register for this free Seaport Fit class to secure your spot.
Happening on the Fulton Street Promenade at the intersection of Fulton and Front Streets. In the event of rain, an email will be sent out in advance with the rain location.
Free to the public, please register via Eventbrite